Ingredientes:
1 egg white
Pinch of salt
1 oz (40mls) 2 tblsp MCT Oil
2 tsp. skimmed milk powder
2-3 drops yellow food colouring
2 small slices of bread wholemeal
1 –2 tomatoes
Serves: 1
Method:
Beat the egg white, milk, salt and yellow colouring together
Dip bread into mix and fry lightly in MCT Oil on both sides until brown
Serve with grilled tomatoes (optional).
