Mayonnaise

Ingredientes:

¼ tsp. sugar (can use liquid sweetener)
½ tsp. dry mustard
½ tsp. salt and pinch of cayenne pepper
1 egg white
3 tsp. vinegar
4oz (160mls) 8 tblsp MCT Oil

Method:

Mix dry ingredients together in basin
Add egg white and beat well
Continue beating, adding 2 oz MCT Oil gradually, then 2 tsp. vinegar, followed by the remaining oil and finally the remaining vinegar
(Diabetics should then add the sweetener)
Store in a covered jar in the refrigerator
Serve with salads